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Vitamin c encourages collagen growth, which is an important part of your body’s healing process. Web vitamin c, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. Here are the 11 best.
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Web verywell / alexandra shytsman. Adults aged 19 to 64 need 40mg of vitamin c a day. 15% vitamin c, vitamin e, and ferulic acid;
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“collagen is a protein that keeps our skin looking young,” peart. Wesley says, due to its ability to help with wound healing, collagen synthesis, and. Vitamin c also counters hyperpigmentation, a localized outbreak of pigment synthesis.
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